How to clean and maintain CyclingCeramic Bearings used in Bottom Brackets and Wheel Hubs, this topic show you how to achieve this step.
These instructions are important to apply the proper maintenance to your CyclingCeramic Bottom Brackets and Bearings in order to achieve the best performance and the best longevity.
5000 to 10.000km / 3000 to 5000 miles – fill to 60/80% – Dry conditions
1000 to 3000km / 600 to 1800 miles – fill to 60/80% – Raining conditions
1000 to 3000km / 600 to 1800 miles – fill to 30/50% – Race day
